Sadiq K
293 posts
Oct 17, 2024
1:22 AM
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Being mindful means surviving in today's moment without judgment. It helps lower stress, nervousness, and feelings of being overwhelmed. Developing self-awareness lets you recognize your thoughts and know the way they affect your thoughts and actions. A practice that helps in Emotional Wellbeing
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akseo
117 posts
Oct 24, 2024
2:58 AM
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akseo
122 posts
Oct 27, 2024
3:02 AM
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130 posts
Oct 29, 2024
4:25 AM
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132 posts
Oct 30, 2024
1:07 AM
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sirajuddin
722 posts
Oct 31, 2024
4:35 AM
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